Nutrition Tips : What Are the Effects of Vitamin E on Acne?

Vitamin E supplements can help treat acne by protecting the fat in cell membranes from wear and tear. Learn more about the healthy effect that vitamin E has on cell membranes with information from a nutritionist and herbalist in this free video on acne.

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Howto & Style

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• nutrition
• diets
• dieting
• healthy
• diet
• tips
• vitamins
• supplements

[parfaitepink]

I use it on the scar at night and you can see the result after 1 day, after 2 times, more than half of my scars are gone ( and I had maybe 50 scars on my face)

[pegs2311]

@pegs2311 it is also because my skin is very sensitive, so even the slightest contact with my face can cause a breakout.

[pegs2311]

@543564356 i am a healthy 14 year old guy, and it's not my diet that causes acne, it's genetics. all of my family struggled with acne, and i carried on that trait.

[crazyjosh1232]

if u can find a vitamin E moisturiser and use it every few days the scars will go in a few weeks( thats wot happend with me)

[ClearSolutionsResear]

I know the method to STOP acne!

The "acne cured program" you can google it.

Step by step program, and it works!

[TheFinalPiece]

I have very sensitive skin and i have very little acne left..but i have acne scars and i was thinking about taking Vitamin E with Selenium oraly every morning and at night rub vitamin E oil on my face do you think this would work??