Liquid Diet Day 1

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Uploaded by on Jun 1, 2009

I am 176.2 pounds I am trying a liquid diet to help me lose weight a bit faster then just working out. I do workout daily I take sat and sun off. My goal is to be 140 pounds or a bit lighter.

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Uploader Comments (dayzbehard)

  • just wondering how tall you were bcause one of my friends weigh like ten pounds less than you but she looks much bigger than you look

  • I am 5'5 not too tall i think.

  • oh wow my friend is around your height ...5'6 hmm weird you look much smaller than your weight.....at 140lb u should look really small then....wish u luck.....(p.s. i think i need to join you on that liquid diet i have tried everything to lose weight and i did 2 years ago (lost about 23lbs) but just recently put weight on and am almost weighing my starting weight(155) now am @149lbs) really feel down about that but its like am not motivated..which is kinda weird bcuz am dying to lose ths weight

  • well I started the gym in march. I learned it takes 21 days to make it a natural habit. make sure you take vitamins and be safe. I am using BE-Flfilled weight management shakes from GNC they make you really full. Also, this shake is geared to women. Water is good as much as possible. any other words of encouragement I am here! Tomo I wil wear my hair out so people can see my transformation even though I have the relaxer tips, lol

  • I take Alaska Omega 6 pills, Borage oil pills and Be-Whole vitamins from GNC. Borage oil you can get at walmart and I order my Alaska Omega 6 from the internet.

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  • hey Girly i seen your boob reduction video and u inspire me all the way. i like how u are so real ..i like that . Showing us the true u is beautiful .I'm trying to lose weight I'm a bit shorter than you and carry it a bit different wish me luck i'm kind of tired of talking about it i just want it to happen

  • you look some 10 years younger in your recent videos. great going.. happy liquid dieting! dont ever gain back

  • Iam 5''7.5 tall and my weight is 145 pounds,i would like to lose my belly fat and after watching your video and see how you have changed im sooo proud of you girl that you can do that,and that motivate me to do exercise and eat right,today if my fist day.Do you have any ideal how i can do without giving up?any tips?

  • yIm 5"7 and 178, i want to get to 135, how long will that take?

  • what pretty eyes you have.

  • OMG! I never knew you had a channel! Why didn't you tell me?! I just found this! You go girl! You look great!

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