Byron Richards, renowned health expert and author of recently released The Leptin Diet: How Fit is Your Fat?, provides answers to vital question about the all-important Thyroid gland. Recently Oprah Winfrey was discussing hypothyroidism, which Richards is an expert on and has solutions based on the interaction of the hormone leptin, The King of Hormones, and the thyroid gland.
Check more from Byron Richards at www.wellnessresources.com
my chinese medicine doctor told me to only eat 3 meals a day, no snacks (exactly what byron richards is saying... I definitely lost 5 pounds in a couple months just from doing that.
ratiocinativeness 1 year ago
I have had 1/2 of my thyroid removed due to tumors. Since hypothryoid I had trouble losing weight. My sister told me about The Leptin Diet and God bless her for that. I have found this works really well for me and am hoping I can make this a lifechanging diet. The five rules are very important. I take the supplements Leptislim and Pine Nut Oil to help allieviate any cravings. They have helped greatly and I am taking less every day and soon will not need them at all!
LaDawn8284 1 year ago
I wish I could one day feel healthy in myself and have a good weight . My hypothyroidism is not good.
philippaabuhamad 1 year ago
Great thyroid info...finally, someone who knows what they are talking about!
MaryEllen45 2 years ago
SWINE FLU IS AIDS!!!!!!
redneck28life 2 years ago