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Jump Rope Circuit Training : Criss Cross Jump Rope Circuit Training Exercises

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Uploaded by on Apr 17, 2008

Improve your jump rope circuit training exercises with criss cross jump rope workouts in this free exercise video.

Expert: Kristie La Tray
Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

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All Comments (4)

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  • thts not criss cross lol

  • hahahaha weird one

  • :Dhehe

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