Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

10 year old, Colin Wells, performs a 20 minute Long Cycle set

Loading...

Sign in or sign up now!
3,575
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 16, 2008

10 year old, Colin Wells, performs a 20 minute long cycle set with the 8kg Kettlebell. This took place December 13, 2008 at the AKC Southeast Kettlebell Sport Championship in Duluth, Georgia. His older brother, Connor Wells, another junior lifter, performs a 20 minute long cycle set with the 16kg Kettlebell. Ken Love, 67 years old, performs snatch alongside them.

For more information on American Kettlebell Club, visit: http://www.americankettlebellclub.com or email americankettlebellclub@gmail.com

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • Holy hand grenades!!! Amazing!!

  • i know someone named colin wells but its not this kid. colin i know is like 12. he in my class

  • That might be a point.

    But then this has more to do with the training regimen they use. He could easily go with less intense sets or more intense shorter sets.

    I would agree that his technique isn't perfect on the joints. I would argue that this has to do with the freaking size of the bell more than his skill though ;)

  • I don't agree! Bodyweight exercises, yes. Isometrics, yes. Even slow controlled free weights at less than one rep maxes. But not high rep sets of exercises that yank and stress the growing joints and ligaments like this! Very bad. But the damage may not be known for years.

  • saw him at the Arnold-the kid didn't even break a sweat! Hats off to you young man!

  • supurb

  • Haha that kid is awesome.

  • 24 hours a day, you are lifting weight. Your bodyweight.

  • isnt he to young to be lifting weights?  Just wondering.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more