Loading...
Uploaded by BaltimoreKBs on Apr 24, 2009
Top Baltimore Area RKC Sandy Sommer doing the Turkish Get Up with a 40 KG Kettlebell
Sports
Standard YouTube License
Hey anyone out there, how do you progress from the 32kg bell to the 40kg for this exercise ?
I am just going for high reps with 32kg but surely theres a quicker way ?
TheKettlebellking 2 years ago
Load more suggestions
Hey anyone out there, how do you progress from the 32kg bell to the 40kg for this exercise ?
I am just going for high reps with 32kg but surely theres a quicker way ?
TheKettlebellking 2 years ago