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Free Weights for Weight Loss & Strength Training : The Shoulder Raise Exercise with Free Weights

Learn exercises with free weights such as the shoulder raise for weight loss and strength building in this free workout video on exercising with free weights and weight loss. Expert: Ricketta Butl...  
 
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Shidukai (7 months ago) Show Hide
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wow these are tough.  I have to go to half of what i use while doing bicep curls
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IndoButter (10 months ago) Show Hide
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Can you tell me why I'm not suppose to go higher than my shoulders? It makes me want to do it just because you told me not to.
noonevincecarterfan (8 months ago) Show Hide
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Well in my book it's not illigal to bring the dumbbells up higher than parallel to the floor. But if you do, it will target the upper traps more (your neck) and take some of the lode away from the middle delts.
jrock777777 (4 months ago) Show Hide
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lol reverse psychology got you huh...
cameronmarsden (1 year ago) Show Hide
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I love the way you compliment the viewer as you complete the exercise... Makes it feel like you are actually instructing on site :D
AgentGustavo (3 weeks ago) Show Hide
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Lol, good observation, she is probably use to train people this way.
robertobanini (1 year ago) Show Hide
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once the video with the butt stickin out to the side is over i realise that she has a very beautiful kind to talk nice voice you can listen to her for hours
mherukka (1 year ago) Show Hide
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thanks hun, btw you look hot ;)

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