Cinnamon Buns Recipe, Whole Wheat & Honey

http://oneclicknutrition.com/lesson-1/

You can find out from this Christian Television Health Program how to make healthy cinnamon buns. How can I say that cinnamon buns can be health? Have I lost my mind? Nope. These Cinnamon Buns are incredible. Whole wheat flour, raw honey and extra virgin olive oil. I use pecans and cinnamon.

If you have diabetes, you can eat these buns and not worry because they are good for you. Whole wheat has all of your B vitamins.

Healthy Cinnamon Buns Recipe, Natural Food Diet, Whole Wheat, Raw Honey the perfect combination to balanced eating. When you eat unbalanced foods, your health becomes unbalanced and you find yourself in the doctor's office.

Enriched white flour is an unbalanced food. Most cinnamon buns are made with bleached white flour. I would never bleach my favorite blouse, why would I bleach the pancreas I love? Doesn't make good sense. (I bet you never thought of it that way? Right?)

So, stop the madness. Stop the white flour that has had all of the bran and wheat germ removed so the food manufacturer can sell it to the farmer for his live stock. He can package all the wheat germ so they can have a secondary product. Good business sense.

This good business sense is great for their stockholders, but bad for your health. Remember that food manufacturers are worried more about their products shelf life than your life.

White flour doesn't go bad because it is already bad. Please search my YouTube videos for Test Kitchen to find more free recipes to help you find a natural food diet.

Please try my website for more free information.

http://www.MigrainePhD.com

Category:

Education

Tags:

• Healthy Cinnamon Buns Recipe
• Natural Food Diet
• Whole Wheat
• Raw Honey

[LaFerf]

where's the recipe??

[dianajorossano]

@LaFerf Sorry, I thought the recipe was in the video. Look up my bread recipe onYouTube. That's the dough part of the recipe. Roll out the dough and put the filling: 3/4 cup raw honey, 1-1/2 Tablespoons ground cinnamon, 1-1/2 cups chopped walnuts and 1/2 cup raisins (optional) Sorry this has taken me so long to answer your post, but I just figured out how to respond to comments.

[LowOutput]

@LaFerf I think they want you to buy her book. But You can probalby guestimate it by looking. 6 cups of whole wheat flour.... use your best judgement on the rest. To save some resources with experimenting, divide the whole thing by 6 (1 cup lf flour) and experiemnt with the rest of the ingredients until you end up with something you like.