Jason Lester and Rich Roll get ready for a 3hr run out on the Queen K as Rich prepares the morning Vitamix pre-run plant-strong endurance booster.
For info on Rich Roll & what fuels him:
http://www.richroll.com
http://www.jai-lifestyle.com
For info on Rich Roll's vegan e-cookbook and to purchase for download for only $9.99, visit:
http://www.jai-lifestyle.com/cookbook
How long do you wait after drinking your shakes to go out for your run?....Thanks
OROTAO 2 years ago
I have this video playing on my iphone in the produce section of my local grocery store as a checklist for ingredients :)
DevinHungryjack 2 years ago