Cycle Strength at Euphoria Health and Fitness

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Uploaded by on Jan 15, 2009

This is truly a full body workout , great for Triathletes!

Ironman Triathlete Kyle Amsdells intense cycling class mixed with chest and back exercises, plyometrics, shoulders and arms, legs and back, core synergistic, chest shoulders and triceps, back and biceps.

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  • Kyles spin classes at Euphoria are top notch. Drills are sport specific and matched with awesome music. Environment is non-intimidating but you will push yourself way beyond your comfort zone transforming your body in weeks. Don't hesitate to join other Spinners at Euphoria. You'll get stronger, faster and leaner in the quickest way possible! Summer is coming!

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