A 10 Minute Total Body Workout
Loading...
Link to this comment:
Uploader Comments (JasonsFitKitchen)
All Comments (17)
-
How often do you work out to get the built you have? I like the size I am but want to tone my arms, legs, back and waist. I have love handles I want to get rid of what do you suggest?
-
sweet' they totally did a close up on your ass just like I was waiting for!
-
I like your simple message and positive thoughts through this workout.
Jeff\
-
Anyone get definition from this? I need a new routine thanks to a new job in Washington D.C. I live in Baltimore. I have to get to the gym by 3:30 AM and do one weight training routine and would like to do 45-60 minute cardio. I have to leave the gym no later than 5:45 AM in order to catch a train.
Any advice as how get better definition would be appreciated.
For the past two years I have lost my motivation. I need to get the most from a gym visit in the least amount of time
-
hey i just wanted to say thank you for this video it helped me a lot can you make another video for how to stretch after you exercise please
-
I put on about 10 extra pounds this past fall/winter with the holidays. I am in average shape, but looking to lose that weight so I can get tone again. Is this a pretty good circuit?
12:52Tony Horton 10 min Lower Body workoutby 6510Ursula849 views
- 9:57Air Force Elite Beginning Workoutby wibarbell26,701 views
- 28:03Tabata High Intensity Workout!!by spazzykay2u24,521 views
- 25:07Zumba by Tasha Marieby Radicalmike01162,644 views
- 9:51P90X: Tony Horton's home boot camp!by Shooby19767,344 views
- 6:18How to Build Bigger Pecs Like Brandon Curryby casiuschloe78,788 views
- 15:24High-Intensity No Equipment Workoutby KIMFitness16,660 views
- 9:5410 minute trainer ABS ( 10 минутная тренировка ...by yourdancelifestyle63,951 views
- 7:02Lose Yourselfby charliejames19754,854,872 views
- 14:58High intensity interval trainingby MegaSaxon1045,022 views
- 11:41Fitness - 10 Minute ab workoutby LauraLondon100302,490 views
- 9:35Beginner Cardio & Fat Burning Workout #1by viktoriatelek66,634 views
- 6:39Legs Workout No Weightsby MaxoutTV38,047 views
- 7:17Core Workouts For Womenby workoutsforwomen64,173 views
- 9:58Fitness: Advanced Kickboxing Workout Classby discountworkouts297,163 views
- 10:41Brazil Butt Lift - Butt Transformation in Weeks...by bbcoachwang295,040 views
- 8:23Navy SEALs Fitness training - part 4by pejteeee59,200 views
- 3:35How To Get Six Pack Abs in 16 Weeks - week 2by sixpackabs89271,430 views
- 7:47Championship Core Training #1 - The Basicsby floggings82119,604 views
Thanks for your reply Jason. Just to let you know that I do 20 minutes workout religiously every morning and that I have integrated your routine to my workout every second day, just to use a bit my dumbbells. I enjoy it! See you tomorrow!
Newtimes7 1 year ago
@Newtimes7 Being part of your workout is motivating to us at JasonsFitKitchen. Thank YOU and keep up the good work!
JasonsFitKitchen 1 year ago
The only problem Jason, you don't know how to count properly til 10...
Newtimes7 1 year ago
@Newtimes7 Guilty! but as long as its close, no harm, no foul. Thanks for watching!
JasonsFitKitchen 1 year ago 3
Shasha...it is hard. Start a little slow, and take short breaks when you (absolutely) cannot sustain! It produces quick and dramatic results, if you apply yourself and stay with it. I am interested in your feedback! Where in the WORLD are you? I am in New England, USA.
Jason
JasonsFitKitchen 2 years ago
Hey Tae-King!
15 is a bit heavy. If you are just beginning, I would say use NO wieght (or 16oz soup cans)....If you are advanced, try the 15's...be ready to work hard!
Keep me posted,
Jason
JasonsFitKitchen 2 years ago