Self-Help Tips : How to Tell If You Have Low Self-Esteem

To tell if you have low self-esteem, look in the mirror and analyze how you feel about what you see. Identify low self-esteem that greatly affects people's lives with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• self help
• mental health
• therapy
• self-esteem
• being happy
• depression
• self-help

[pacloro]

im 18 and still havent had a gf,the only reason i missed the chance to be with so many girls is because of my low self esteem.i wish i could be born again :(

[vdubnerd]

I don't think people might not like me. I'm 100% sure people HATE me. I'm a stupid idiot with an ugly face and stupid clothes. I fuck up everything I get near and I have no friends. Whenever I think somebody's mad at me I delete their phone number. I'm such a moron. I hope somebody murders me.

[flowr122]

ok this is how u tell if you have low self esteem but how do u get rid of it ?

[SuperRockit22]

@dubbymacky i agree. i feel the same too. i think im hot but i never had a boyfriend. i feels ya lol i smells ya

[gaurdian22]

Self esteeming is generally an outdated modeling which has been eclipsed by sensing levels of satisfaction about events or performance, and more powerfully be self-compassion. Self-esteem is a no-win game.

[Blahblahbox1]

I remember someone in my class, years ago told me that my smile wasn't pretty. I do smile today but everytime I do, I just hear that persons voice telling me to stop smiling, I wish people would be more kind

[drf7at1]

Someone people are 25 or 30 and never had a girlfriend before. I know quite a few actually.

[pacloro]

@skittlesareyum48 i live in NY lol int the bronx but thanks :)

[skittlesareyum48]

@pacloro Believe it or not, moving to big cities can be an option. Of course you have to work out your confidence, but in the city there are sooooo many options. Pretty much anytime you get on the subway/bus and anything in between is a chance to meet a new girl, and in NYC where there are 8 million people, there is a plentiful amount of good options out there. Not the best suggestion, but there you go.

[pineappledust]

@pacloro yea, you're right. I was high quite honestly. I have low self-esteem too, and I sympathize with your want to start over. Dwelling on the past will only keep us living in it longer. I had my first boyfriend at 18. Now, at 21, I feel a lot more confident in myself, but that took time to happen. My advice: Be selfish. Only do what makes you happy.

[pacloro]

@pineappledust you see that dont make any sense lol

[pineappledust]

@pacloro dude, every day you're born again.