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Guided Relaxation FOR SLEEP, INSOMNIA, OR MEDITATION

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Uploaded on Apr 3, 2010

1 Guided Relaxation - Sunset Over Mexico Ocean by Adam Quang /

helps you sleep, helps you relax, calms your mind, and clears your thoughts for meditation /

find a comfortable sitting position, or lie comfortably on your back In Savasana- Corpse Pose with your legs straight and your feet apart

This video available for $1.00 CAN with a donation /
http://15minyoga.com

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