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Shoulder Exercises to Improve Posture : Shoulder Exercises: Single-Arm Forward Extension

Single-arm forward extensions exercise shoulders and improve posture. Learn about single-arm forward extensions for better posture with tips from a personal trainer in this free exercise video. Ex...  
 
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papabod (7 months ago) Show Hide
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These are great videos. Thanks for the posture help.
ainanor (1 year ago) Show Hide
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Is she telling a story? why can`t you just do the moves and that by itself will explain it!
WasGibtsLeute (9 months ago) Show Hide
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She can't show how to do the exercises because of the stupid letters. Expert Village becomes more and more worthless.
ainanor (9 months ago) Show Hide
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I agree ;-)
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fIzZycOcACoLa (1 year ago) Show Hide
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