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Uploaded on Jul 23, 2009
When a beginner is training for a triathlon, it's important for them to be patient, because it takes a great deal of time to build up the fitness to be a competitive triathlete. Discover the finesse and technique involved in running, biking and swimming with help from a professional endurance coach in this free video on training for triathlons.
Expert: Stephen Taylor Contact: www.STtrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri LaBarge