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...Adrian has had back problems and a reason for that might be that he has changed his work out plan.
Adrian: You should do mixed work outs, and not only build up leg muscles, but the upper body too. I dont try to buld up big muscles, but I kinda only have muscles and almost no fat. Haha.
- So you cant go in and fight in the K1 (marshall arts event) then?
Adrian: Uhm, nooo, maybe up here (points to his head) but not physically...
...And its well needed, coz the long programme over 4 minutes long is a physical power test.
Adrian: It is very tough. Your leg muscles kinda give up, and you keep skating like a zombie. But you still have to make it look good. I mean, it is more fun with people who skate with attitude, you dont really wanna be like everybody else. Figure skating is kinda isolated, everybody should look the same and make it look nice. I dont think it would hurt to bring in some new stuff...
A respectless, actioninspired programme. By a nineteen year-old who likes extreme marshall arts? (kampsporter). He has trained both wrestling and kung fu.
Adrian: I think it the lifestyle. There is a lot of explosiveness in marshall arts, kicks and hits that comes from nowhere. The same as when you jump, you just do it, same as hitting. But if you keep focusing on the mistakes, it might turn out worse than how it could've turned out.....
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
...Adrian has had back problems and a reason for that might be that he has changed his work out plan.
Adrian: You should do mixed work outs, and not only build up leg muscles, but the upper body too. I dont try to buld up big muscles, but I kinda only have muscles and almost no fat. Haha.
- So you cant go in and fight in the K1 (marshall arts event) then?
Adrian: Uhm, nooo, maybe up here (points to his head) but not physically...
...And its well needed, coz the long programme over 4 minutes long is a physical power test.
Adrian: It is very tough. Your leg muscles kinda give up, and you keep skating like a zombie. But you still have to make it look good. I mean, it is more fun with people who skate with attitude, you dont really wanna be like everybody else. Figure skating is kinda isolated, everybody should look the same and make it look nice. I dont think it would hurt to bring in some new stuff...
...Its the same as in marshall arts, the person who loses the grip first, also loses the control. And then there is the knock out.
The explosive figure skating he gets from kung fu. He is a guy with a colourful attitude and a great temperament.
Adrian: It has happened that I have broken stuff by kicking them.
But in between, he is very calm.
Adrian: Im almost too calm. But when I get ready for my programme, I just listen to some death metal and Ill get energized...
A respectless, actioninspired programme. By a nineteen year-old who likes extreme marshall arts? (kampsporter). He has trained both wrestling and kung fu.
Adrian: I think it the lifestyle. There is a lot of explosiveness in marshall arts, kicks and hits that comes from nowhere. The same as when you jump, you just do it, same as hitting. But if you keep focusing on the mistakes, it might turn out worse than how it could've turned out.....
I hope he will do well next season...:)