Keep Your Weight Resolutions

Paul McKenna, hypnotist and best-selling author of "I Can Make You Thin" demonstrates to Harry Smith how most people can rethink the way they look at food and lose weight.

• Category

  News & Politics

[bigedd2008]

ok im doing this 4 golden rules of paul mckenna and ive lost 6lb so far and im loosing more with each week

[discoveringme08]

my first 10 days on the plan, i lost 9.8lbs... its so simple to follow... i know, i know, the book says not to weigh yourself for the first 2 weeks, but i just couldnt help myself after my jeans got looser :D thanks paul!!

[2008aleesa]

cravings taping makes me feel sick,is it suppose to work like that?

[Virginia Williams]

2 years later...how did you do?

[Liquideze]

Paul is an advocate of NLP (Neurolinguistic Programming). I understand this can be very effective for cognitive behavior which maybe considered negative and or unwanted.

[BananaSandwich1]

does this work for people who arnt fat but binge eat?

[Wayne Kerr]

Paul McKenna: Best selling charlatan.

[discoveringme08]

My bubble isn't burst. I said I lost 9.8lbs. I'm under no illusions, I know it was more than likely all water weight. My point was that the lbs (even if in "liquid form") came off easy with hardly any effort at all :)

[gavinjamesaitken1]

dont mean to burst your bubble but intial weight loss is water weight. from then it is fat.

[plutoplatters]

NOOOOOO !! weigh once a month .... you see better/larger results ! If you weigh yourself every 5 minutes... it shows NO improvements

[dogboing123]

It works for the people who can stick to the rules, some people cant and find it too hard, the rules don't fail, the person does

[TuRdSandwitch18]

so shouldnt this work for everyone? not 7 in 10