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muscle up rolls on the rings

ring rolls into muscle ups on the gymnastics rings featuring Mike Nash author of Aggressive Health from http://www.aggressivehealth...  
 
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MaxSafeheaD (6 months ago) Show Hide
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Just got my first three muscle-ups on the rings tonight so this is a great video to find for building up those muscles =D
Rasvatri (7 months ago) Show Hide
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It's easy
tastesawesome (6 months ago) Show Hide
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agreed
RiverCityPC (6 months ago) Show Hide
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haha!
thats0a0shag (1 year ago) Show Hide
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damn that hurts my arms just watchin
kuningaskosmos (1 year ago) Show Hide
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holy crap, impossible :S
emjays101 (2 years ago) Show Hide
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thats awesome man, ive never tried that b4 haha chek out my vids if ya want

cheers

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