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Squat Rx #15: The Front Squat

The front squat technique and trouble shooting of issues common to the front squat are discussed  
 
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martinjanssen1 (3 weeks ago) Show Hide
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exellant video
asdodge1 (3 weeks ago) Show Hide
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very good video, finally someone who knows what they know about
ebutuoy88 (1 month ago) Show Hide
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omg he has amazing form..
51674 (2 months ago) Show Hide
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i definitely feel alot more stress on knees after front squat, it really worries me.
boxingsmvp (3 months ago) Show Hide
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Every time I try front squats I have trouble with getting my hands into position, but you answered all of my questions, I'll keep at it and see if the flexibility comes. Thanks for the video!
maxwushu (4 months ago) Show Hide
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thanks for the tips!
geminito (5 months ago) Show Hide
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I don't know how other people can get their arms in that position! My forearms, wrists, and shoulders scream in pain the more I bent my arms back. I can get the bar to my adam's apple, but can't get it down to my delts. Baffled.
heylookatmeok (5 months ago) Show Hide
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Work on shoulder mobility, scapular stability and strength. Just sayin'.
Wrestlingfanatic922 (5 months ago) Show Hide
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just rest the barbelll on your front shoulder and support it with your hands.
thewiseben (6 months ago) Show Hide
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Thanks for this great vid, I'm about to go try these based on your advice.

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