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Kang training

Training w Jon Chaimberg in Montreal. This routine is done 3 times on top of other ones. Finish with short and intense treadmill or airdyne sprints.  
 
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jedaerrow (15 hours ago) Show Hide
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hellothegamer, he's trying to lose weight

you're just dumb...
Tnyvnd (1 week ago) Show Hide
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lol i would go get a shake after the chins lol
hellothegamer (1 month ago) Show Hide
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so theres alot of other ways to cut wait and how the fuck am i supposed to know that how do i know he was going for a lower wieght class in this video maybe he was going up a wieght class i have no fucking clue i bet i would kick the shit outta you
hellothegamer (1 month ago) Show Hide
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why wear a sweater thats just dumb lol
delanyinspiron6400 (1 month ago) Show Hide
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you surely don't know anything about MMA, he's cutting weight, and that's by sweating out water
xaver04 (2 months ago) Show Hide
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it was sad to see kang losing, i mean he's always winning the first round and them get caught. Look at his lost against Mousasi, Belcher, Bisping.
I feel like he only do this for the pay check
phantom916 (2 months ago) Show Hide
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@xaver04 i think ever since his girl offed herself he hasnt been the same.
audisport (2 months ago) Show Hide
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Kang u were only impressive gnp against nobodies and people with zero ground game like weir and professor x. Like when you know that they cant defend or strike back in the ground, you'll dominate them. But once you see a little adversity and little fight from bisbing u quit wtf i had hopes for u.
audisport (2 months ago) Show Hide
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kang what you need is endurance training. Not speed training. From the gassing out you did against belcher and Bisbing. Seriously how can someone be a gym hero and completely gas out in the 2nd round . Learn how to take hits dude, Bisbing looked sloppy in those punches too. Train muay thai and take hits, Either your going easy at training, or your not training the right stuff. Because you are more athletic and more experienced than bisbing. Ur ground is sloppy u cant even hold or gnp right.
billysue2 (3 weeks ago) Show Hide
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unless youve a record to match kangs you should shut up .Kang is a very talented fighter and will rise again.

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