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Ejercicio de Musculación: Press Banca con Mancuernas

http://www.portalfitness.com http://www.portalfitness.tv PortalFitness.com te ofrece el siguiente video, donde Adrián Andreani nos explicará y nos mostrará la técnica de ejecución correcta del ejer...  
 
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d62k90 (7 months ago) Show Hide
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en la cama.
bycarcajada (8 months ago) Show Hide
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muy malo el sonido!!pero es aceptable el ejercicio
DCDHU81 (10 months ago) Show Hide
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ja ja ja ja kon mankuernas de a kilo.... esta bien ke es demostracion pero no hay ke ser pongale tantito mas peso aunke sea para kalentar....
Diego2789 (1 year ago) Show Hide
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no hay alguna forma de realizar el ejercicio en el piso, es q no tengo la banca :S jaja :P

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