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Parkour Tutorial - Anfänger / Basics - Katze / Monkey / Kong ( deutsch )

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Published on Dec 18, 2012

Amadei Weiland - Parkour / Freerunning Tutorial für Anfänger, in dem ich euch eine der wichtigsten Grundlagen zeige. Für den Sprung gibt es verschiedene Namen, die gängigsten sind: Katze, Monkey und Kong.

Channel: http://www.youtube.com/user/urbanamad...
Facebook: http://www.facebook.com/pages/Amadei-...
Website: http://www.parkour-amadei.de

Musik von http://www.audionetwork.com

Beim Parkour / Freerunning kann man sich, wie bei jedem Sport verletzen.
Ich gebe euch in meinen Videos nur Tipps zu den Techniken, wenn ihr meine Tipps bei eurem Training berücksichtigt, tut ihr das auf eigene Gefahr.

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