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11 Swiss Ball Sizing

Here are few suggestions for determining the correct size Swiss Ball.  
 
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svtsaleem26 (8 months ago) Show Hide
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ups i thing my ball is big for me
aipyor (11 months ago) Show Hide
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just want to say, that they suggest a 55 cm ball for people under 5 ft 4 in...but it is too small, i really recommend the 65 cm
jazzrefresh (1 year ago) Show Hide
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if you dont have the right size ball. you will end up either floundering all over it and possibly damaging your muscles.
QueeeeNoftheHonEBZ (2 years ago) Show Hide
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great video

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