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Kettlebell Workouts and Exercises : How to go a Turkish Get Up Exercise with Kettlebells

Learn how to do a Turkish get up exercise using kettlebells from a professional personal trainer in this free instructional workout video. Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc B...  
 
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weathered79 (3 weeks ago) Show Hide
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just tried this harder than it looks
whitey6380 (1 month ago) Show Hide
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start position needs revising though
KoukiR (7 months ago) Show Hide
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Is it me or when he got up and said use your back leg he used his front at 1:00
flange100 (4 months ago) Show Hide
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Yep. I think it should be the front leg that pushes.
snuffchan (8 months ago) Show Hide
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How long is each rep supposed to take?
KruNae (10 months ago) Show Hide
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This has been my favorite movement ever since I first saw it. Feels great!
BDiddy1124 (1 year ago) Show Hide
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wow tha'ts a crazy rep...i'ma try to do 8 each side
ams914 (10 months ago) Show Hide
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yeah, it's insane.
BRIGHTONKETTLEBELLS (1 year ago) Show Hide
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Great video with clear instructions throughout.
rumblefx0 (1 year ago) Show Hide
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very good explanation

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