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Decline Bench Press 275x10

Decline Bench Press  
 
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lh654lh654 (1 week ago) Show Hide
+1
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I have been weightlifting for a few months now and was wondering should you touch your chest while doing decline and incline bench press. Currently i try to touch chest with all bench presses
shallow1990 (2 months ago) Show Hide
 -2
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his "elbo" sticks out. Red flag
studiobuddy (1 month ago) Show Hide
 -1
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hits chest more dumbass
scousejimmy1 (1 week ago) Show Hide
 0
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his elbows stick out.wtf you talking about dumb ass its wide grip decline bench press were are his elbows meant to be.
aaronmatharu123 (3 months ago) Show Hide
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what difference does doing a decline press to a normal press ?
JSG949 (2 months ago) Show Hide
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decline targets your lower chest.
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Gymratluke (4 months ago) Show Hide
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lol have you ever heard of creating a balanced physique?! That would include doing Incline, Flat AND DECLINE Bench Press! God some people are morons... :rolleyes:
Smoregishwash (4 months ago) Show Hide
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Wrong. They target different areas. Don't talk unless you know what you are taking about.
FuckMuscleMissions (5 months ago) Show Hide
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wtf??

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