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Billy Blanks' Ab-Bootcamp part 4/4

Part 4/4 Part 1/4: http://www.youtube.com/watc...  
 
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Intotheorchard (15 hours ago) Show Hide
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You should space it out every other day. Muscle needs time to repair itself, you should not be working a specific muscle group every day. I would run inbetween days to burn fat and maximize your six pack.
T3LRN (2 days ago) Show Hide
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yea i dance a couple nights a week so hopefully that counts
LUFCRACE (1 day ago) Show Hide
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@T3LRN that'll help :)
T3LRN (3 days ago) Show Hide
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awesome workout. i actually did all four. im proud of myself :) gunna do it everyday and see if i get the summer body i want
LUFCRACE (3 days ago) Show Hide
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@T3LRN make sure to do some more cardio-related ones as well (there are several Tae Bo workouts on here)
SuperAnalia1 (4 days ago) Show Hide
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he's absolutely awesome! and the workout is great! u can feel your muscles working! love it! :X
toluamidu (6 days ago) Show Hide
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That was soo hard and half way through i thought i was going to give up but im glad i didn't. But it is amazing :)
conniies27 (1 week ago) Show Hide
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Heidy 342 de Morelia, los videos los puedes comprar en wal-mart o Target, hay muchisimos mas. Good day to every body this is a great workout, I do this every morning and I feel just great. Billy is amazing!!!, Thanks Xxsweetlady :)
VArielle01 (1 week ago) Show Hide
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Billy is awesome! I love the way he speaks right at you into the camera - a very nice personal touch!
SkittlezGirl225 (1 week ago) Show Hide
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Yeah me too! i was all like "No Billy I wont QUIT!!!"

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