Watch this video in a new window

BabyFit's Upper Body Workout for Pregnancy

These upper body strength and flexibility exercises are safe for all trimesters of pregnancy. You'll need a ball and some light dumbbells. Tone your shoulders, chest, biceps, triceps, and back in ...  
 
Customize

More From: sparkpeople

The Best Abs Exercises for Pregnant Women10:33
The Best Abs Exercises for Pregnant Women
45,360 views
BabyFit's Lower Body Workout for Pregnancy14:05
BabyFit's Lower Body Workout for Pregnancy
16,230 views
BabyFit Pregnancy Core Workout with a Ball6:43
BabyFit Pregnancy Core Workout with a Ball
13,432 views
Short and Effective Pregnancy Core Workout11:45
Short and Effective Pregnancy Core Workout
15,951 views
BabyFit's Guide to Using a Stability Ball During Pregnancy3:03
BabyFit's Guide to Using a Stability Ball Durin...
5,469 views
BabyFit's Pregnancy Stretching Workout6:30
BabyFit's Pregnancy Stretching Workout
6,594 views
BabyFit Expert Demonstrates the Full Body Wall Stretch1:52
BabyFit Expert Demonstrates the Full Body Wall ...
4,054 views
Upper Body Workout with Stability Ball5:54
Upper Body Workout with Stability Ball
26,391 views
10 Minute Jump Start Cardio Workout10:53
10 Minute Jump Start Cardio Workout
851,331 views
The Best Butt Workout with a Stability Ball5:42
The Best Butt Workout with a Stability Ball
177,458 views
SparkPeople New YOU Bootcamp: Day 7 Tummy Toning Workout9:21
SparkPeople New YOU Bootcamp: Day 7 Tummy Tonin...
49,225 views
The Most Fun Abs Exercises You Can Do with a Ball5:29
The Most Fun Abs Exercises You Can Do with a Ball
27,855 views
SparkPeople Stability Ball Workout15:54
SparkPeople Stability Ball Workout
85,577 views
Stability Ball Lunge with Weights- Coach Nicole's Favorites2:08
Stability Ball Lunge with Weights- Coach Nicole...
18,776 views
15-Minute Abs Workout14:21
15-Minute Abs Workout
501,607 views
Pilates Hips and Thighs Workout10:43
Pilates Hips and Thighs Workout
251,833 views
The Best Beginner's Abs Workout with Stability Ball5:23
The Best Beginner's Abs Workout with Stability ...
38,675 views
SparkPeople New YOU Bootcamp: Day 6 Arms & Back Workout7:44
SparkPeople New YOU Bootcamp: Day 6 Arms & Back...
19,565 views
Upper Body Workout with Resistance Band7:41
Upper Body Workout with Resistance Band
28,981 views
Stability Ball Exercise Demo: Back Extension at the Wall2:11
Stability Ball Exercise Demo: Back Extension at...
15,012 views
See all 121 videos
Play All Stop Autoplaying | Play Next

QuickList(0)

1
Clear | Save

Related Videos

Featured Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
7 ratings
Sign in to rate
10,368 views
Flag
close
Want to add to Favorites? Sign In or Sign Up now!
close
Want to add to Playlists? Sign In or Sign Up now!
close
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...
Sign in to post a Video Response

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (2)   Options

Loading...
Hanan1277 (1 month ago) Show Hide
 0
Marked as spam
Thank you for sharing those Videos. I will try them all. & i'm sure they will help me
Dahnah2008 (1 year ago) Show Hide
+1
Marked as spam
I really like all your vids, good job! I'll try them all.

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.