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Alap Jógatorna IV: Haladó medencegyakorlatok

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Uploaded on Oct 6, 2009

Ezek a gyakorlatok a derékfájás prevencióban érdekelt gyakorlók számára lettek felvéve, fakultatívan beilleszthetők, az alap jógatorna lábnyujtások utáni részét egészítik ki.

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