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Choosing the right kettlebell for you
Choosing the right kettlebell for you
93 views - 1 week ago
Kettlebell Classic Lifts #2
Kettlebell Classic Lifts #2
86 views - 2 weeks ago
Kettlebell Classic Lifts #1
Kettlebell Classic Lifts #1
188 views - 2 weeks ago
Kettlebell Wall Drills
Kettlebell Wall Drills
1,056 views - 3 months ago
Kettlebell lifts revisted
Kettlebell lifts revisted
415 views - 3 months ago
Charles Wong: CMD 4th Stripe White
Charles Wong: CMD 4th Stripe White
162 views - 3 months ago
Uluwatu, Bali
Uluwatu, Bali
65 views - 3 months ago
Will Yap: CMD 1st Stripe White
Will Yap: CMD 1st Stripe White
124 views - 4 months ago
Rick Ali: CMD 1st Stripe White
Rick Ali: CMD 1st Stripe White
90 views - 4 months ago
CMD Progression: Sherry Koh
CMD Progression: Sherry Koh
121 views - 4 months ago
Conditioning the kettlebell handle
Conditioning the kettlebell handle
347 views - 4 months ago
Kettlebell Exercise: Forearm Blasters
Kettlebell Exercise: Forearm Blasters
850 views - 6 months ago
Profile
 
Name:
Vince
Channel Views:
7,744
Style:
Fitness
Joined:
June 09, 2006
Last Sign In:
25 minutes ago
Subscribers:
293
Website:
Activities in KDT Academy - FizFit Workouts, Kettlebell workouts, Crazy Monkey Defense, Brazilian Jiu Jitsu
About Me:
 
IKFF Certified Kettlebell Trainer + FMD
IKFF Director of Operations, S.E. Asia
Certified Personal Fitness Trainer
Core Conditioning Specialist
CMD Pro Trainer
BJJ purple belt 1 stripe: Rodney King/ Rigan Machado
Country:
Malaysia
Occupation:
Certified Personal Trainer, IKFF Certified Kettlebell Trainer, CMD Coach, BJJ assistant coach
Companies:
KDT Academy
Recent Activity  
vincechoo uploaded a new video (1 week ago)
How to decide on the right kettlebell for you?
Watch this short clip to find out.

www.kettlebells.my
 
 
vincechoo uploaded a new video (2 weeks ago)
One hand kettlebell snatch with 1 variation.

Variation 1: Legs bent at knee as the kettlebell moves overhead to the lockout position

Variation 2: Mos...   more
 
 
vincechoo uploaded a new video (2 weeks ago)
One hand long cycle kettlebell jerk.

Work in progress and much improved over the earlier videos.

www.kdta.com