Profile
Name:
Vince
Channel Views:
8,138
Total Upload Views:
338,512
Style:
Fitness
Joined:
June 09, 2006
Last Sign In:
4 days ago
Subscribers:
309
Website:
Activities in KDT Academy - FizFit Workouts, Kettlebell workouts, Crazy Monkey Defense, Brazilian Jiu Jitsu
About Me:
IKFF Certified Fitness & Movement Dynamics Trainer
IKFF Director of Operations, S.E. Asia
Certified Personal Fitness Trainer
Core Conditioning Specialist
CMD Pro Trainer
BJJ purple belt 1 stripe: Rodney King/ Rigan Machado
Country:
Malaysia
Occupation:
Certified Personal Trainer, IKFF Certified Kettlebell Trainer, CMD Coach, BJJ assistant coach
Companies:
KDT Academy
Recent Activity
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vincechoo uploaded a new video
Workout blues?
Bored with your exercise machines? Hit that plateau and not seeing any improvements? How about a challenging bodyweight and kettlebell... more |
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vincechoo uploaded a new video
Let me show you how to get to KDT Academy from Jalan Bangsar, Bangsar LRT station.
www.kdta.com |
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vincechoo uploaded a new video
How to decide on the right kettlebell for you?
Watch this short clip to find out. www.kettlebells.my |
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vincechoo uploaded a new video
One hand kettlebell snatch with 1 variation.
Variation 1: Legs bent at knee as the kettlebell moves overhead to the lockout position Variation 2: Mos... more |
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vincechoo uploaded a new video
One hand long cycle kettlebell jerk.
Work in progress and much improved over the earlier videos. www.kdta.com |
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