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Nakia's Health & Fitness Video Diary

Follow along with Austin singer/performer, Nakia has he sets out to lose weight and create a sustainable healthy lifestyle for himself. Watch the progress from start to finish as he works with a personal trainer, visits a nutritionist, takes cooking classes, and much more along the way.

10 months ago 235 views kiachia
Videos: 5
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1. Nakia's Health & Fitness Video Diary - Day 1/Entry 15:46Added to
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As Nakia gets ready to meet with his new personal trainer, Robert Reed, at Castle ...
10 months ago 144 views kiachia
2. Nakia's Health & Fitness Video Diary - Day 1/Entry 22:35Added to
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Nakia checks in after completing his first workout with his new trainer, Robert Re...
10 months ago 56 views kiachia
3. Nakia's Health & Fitness Video Diary - Day 2/Entry 32:51Added to
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Day 2 of Nakia's journey into the world of healthier living finds him stiff and so...
10 months ago 80 views kiachia
4. Nakia's Health & Fitness Video Diary Day 7/ Entry 45:31Added to
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One week after Nakia began his journey into a new healthy and active lifestyle, he...
10 months ago 115 views kiachia
5. Nakia's Health & Fitness Video Diary Day 9/Entry 53:04Added to
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Nakia has once again awoken to some serious pain. After his session with personal ...
10 months ago 100 views kiachia
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