vielbo

347 subscribers

498,166 video views

4:05

6 months ago

Waiting Outside The Line [MV].flv

Danke für alle Freunde°

3 views

vielbo uploaded

0:30

7 months ago

taekwondo.flv

177 views

vielbo uploaded

4:50

11 months ago

Euphoria - Loreen - Official Music Video Cover - Tyler Ward & Alex G - Eurovision Contest

Download this song on iTunes here: http://itunes.apple.com/us/...

Hey guys! We had so much fun making this vi...

TylerWardMusic • 156,498 views

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12:05

1 year ago

胸肌训练.flv

463,409 views

vielbo uploaded

1 year ago

vielbo liked
1 year ago

vielbo commented:

这部视频，请大家认真观看，现在回答几个问题。

1.次数以及循环：这部视频从强度上无法造就各位凸凹有致的身材，只能起到为将来的塑身打基础或者强化部分力量的用途

2.强度以及身体感受：膝盖跪地，身体与地面的角度，手臂伸展的宽度不同，训练的效果肯定也不同，各位手臂力量不足的朋友，初期得到锻炼的肯定不是胸肌，二是肱二头和三头肌

3.声明：绝无任何减肥功效

12:05

1 year ago

胸肌训练.flv

463,409 views

vielbo commented:

坚持就是胜利

8:19

1 year ago

腹部训练

34,053 views

vielbo uploaded

3:23

1 year ago

How to dance Eminem- Love the way you lie

well cool..lassen wir mal einfach schauen.

524 views

vielbo uploaded

1 year ago

vielbo liked

About vielbo

by vielbo

Latest Activity

Dec 2, 2011

Date Joined

Dec 2, 2010

Age

29

Country

Germany

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