Videos
(22)
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Drop Squat - Velocity Sports Per...
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Drop Squat - Velocity Sports Performance
Use the drop squat to improve agility.
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Pull Up - Velocity Sports Perfor...
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Pull Up - Velocity Sports Performance
Rell Larson instructs an athlete on how to do an effective pull up.
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Box Mirror Drill - Velocity Spor...
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Box Mirror Drill - Velocity Sports Performance
Coach Adam Cretti at Velocity Sports Performance demonstrates the Box Mirror Drill...
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Box Drill - Velocity Sports Perf...
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Box Drill - Velocity Sports Performance
Adam Cretti teaches you a drill to improve your speed, agility and quickness.
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Overhead Chop - Velocity Sports ...
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Overhead Chop - Velocity Sports Performance
Perform this power exercise to help your throw ins on the soccer field.
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My Better Championship
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My Better Championship
Velocity Sports Performance, Nike, and SPARQ set out to find the best high school ...
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Hop Starts - Velocity Sports Per...
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Hop Starts - Velocity Sports Performance
Improve your acceleration with Hop Starts.
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Lateral Bound with Balance - Vel...
Improve side to side movement and prevent injury.
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Defensive Ladder Drill - Velocit...
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Defensive Ladder Drill - Velocity Sports Performance
Learn the ladder drill to improve your agility.
Favorites
(16)
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Train Like a Pro! Velocity Sport...
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Train Like a Pro! Velocity Sports Performance
You Don't Have To Be A Pro To Train Like One.
This is a promotional video for V...
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2 Sports OVERTIME- A look at Ve...
Regina Potocnie visits the new Velocity Sports Performance Training Center at OAA ...
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Vicky's Velocity Training 2006-07
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Vicky's Velocity Training 2006-07
Overview of my off season training with the Velocity Sports performance facility o...
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Nike SPARQ - Basketball Training
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Nike SPARQ - Basketball Training
Nike SPARQ Training video with Lindsey Harding from http://www.nikewomen.com
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My Better - third ad
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My Better - third ad
The third ad of Nike SPARQ's "My Better"
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Power Snatch
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Power Snatch
Examples of the Olympic lift Snatch and its variation the Power Snatch for sports ...
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Tubing Lateral Walks
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Tubing Lateral Walks
Exercise for activation and injury prevention
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Wall Drills
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Wall Drills
A basic drill to help train speed, specifically acceleration
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Dartfish Demo
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Dartfish Demo
Demo of video use for combine training
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