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ZYRTEC®

Allergies - Outdoor Exercise Tips

79,225 views 3 months ago
Do you have allergies? Want to exercise outdoors without allergy symptoms getting in the way of your workout? Then check out these tips for exercising outdoors with allergies -- from the makers of ZYRTEC®.

When you are trying to prevent outdoor allergy symptoms, you should limit your exposure to outdoor allergens that may trigger allergies. This means being conscious of pollen counts, and avoiding allergy hot spots like heavily wooded areas, fields of grasses, and weeds.

A healthy approach to managing outdoor allergies will also definitely emphasize cleanliness -- in fact, some important exercise tips for people with outdoor allergies are actually about smart hygiene post-workout. Watch the video to learn more!

From the makers of ZYRTEC ® -- MUDDLE NO MORE™

Learn more about allergies, allergy symptoms, and get tips to manage allergies at: http://www.zyrtec.com Show less
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My Allergy Guide™ Play

Learn about allergies and allergy symptoms in this video playlist. Topics include seasonal allergies, different types of allergens, strategies to manage and treat allergies, and how to tell the difference between cold symptoms and allergy symptoms. Plus, get lifestyle tips on everything from outdoor exercise to home decorating!
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