Chad Zwadlo of Fight or Flight
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Power Step Tutorial from Fight or Flight Academy
zwadloc
317 views
The next installment of tutorial coming from Fight or Flight Academy in Minnesota! This time we're working on the power step take-off. The take-off is the most important ...
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New Move Wednesday at Fight or Flight Academy
zwadloc
336 views
We've started training new moves during the Wednesday night open gyms at Fight or Flight Academy. If you've got something you're working on, come and train with us to see ...
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Aerial Twist (A-Twist) Tutorial
zwadloc
478 views
Little tutorial from Fight or Flight Academy on how to do an Aerial Twist or A-Twist. Check us out at www.fightorflightacademy.com!
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Last week at Fight or Flight 1
zwadloc
254 views
Some of the stuff that went down at Fight or Flight Academy last week during some of the open gyms.
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Fight or Flight Academy Parkour Competition Compilation
zwadloc
1,034 views
Fight or Flight Academy hosted a parkour and freerunning competition this last weekend. This is a compilation of the parkour part of the event. Athletes had to pass eithe...
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Collin Cooper Parkour run
zwadloc
278 views
2nd run of the 1st place winner of the parkour event at Fight or Flight Academy's competition. There were 16 points the competitors had pass either over or under in a pre-...
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Fight or Flight Academy Competition
zwadloc
736 views
We held a little friendly competition the opening week of Fight or Flight Academy. R took some great video and put this little number together. Great job to everyone who ...
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Fight or Flight Academy Teaser
zwadloc
1,814 views
Fight or Flight Academy - Parkour, Freerunning, Karate, Capoeira, Wing Chun, Breakdancing, Weight Training. Opening September in Minnesota. Grand opening September 17th. ...
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Fight or Flight Academy Teaser
zwadloc
837 views
Fight or Flight Academy will be Minnesota's first Parkour, Freerunning, Martial Arts, and Breakdancing academy. We just signed the lease on the building and were messing a...
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Me, but not by me
zwadloc
549 views
I felt like making a new video, but I haven't filmed anything of myself in a really long time. So I did a youtube search for myself and downloaded all the other videos out...
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