zoomraker's channel
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zoomraker
liked
1 day ago
Circular Strength Training - Flowfit Demo
http://www.hermanchauw.blog... One of Circular Strength Training's best selling program, also one of the items in the CST Instructor's exam. G...
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RMAX Flow Fit
A few rounds of me doing Scott Sonnons excellent bodyflow workout "FLow Fit". This is Flow Fit 1, there is also a Flow Fit 2 which I've work on a l...
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ethos trailer-with WOODY HARRELSON
Trailer for Ethos, a powerful new political documentary. Hosted by WOODY HARRELSON, Directed by PETE MCGRAIN See the film at:
www.ethosthemovie.com
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zoomraker
subscribed to thesocialman
2 days ago
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zoomraker
added to a playlist
1 week ago
Aeron Replacement Gas Cylinder Video Final Cut.wmv
Instructions to install and replace a gas cylinder to a Herman Miller Aeron chair.
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zoomraker
favorited
1 week ago
Aeron Replacement Gas Cylinder Video Final Cut.wmv
Instructions to install and replace a gas cylinder to a Herman Miller Aeron chair.
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zoomraker
liked
1 week ago
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zoomraker
subscribed to sloflofitnessTV
1 week ago
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zoomraker
added to a playlist
2 weeks ago
Indian Club Slinging Follow Along: Front & Back Shift Variations
The back hand shift adds a great benefit to your club slinging. i use it daily to help me keep my shoulders sinews well lubricated. Follow Along wi...
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Club Movement
Inside/out club movement without a club. Learn the movement, then add implement.
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zoomraker
favorited
3 weeks ago
How to Squat to Poop!
Learn how to squat to poop...the natural way to take a shit. Learn how to make a squatting toilet platform and the benefits and advantages of squa...
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zoomraker
added to a playlist
3 weeks ago
Zenkahuna Style Heavy Club, Kettlebell, Sledgehammer Play
New Year's Eve is always a good time for some heavy play.
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zoomraker
liked
1 month ago
Feels So Good
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://b...
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Forever Yours
"Forever Yours" by Alex Day is on iTunes: http://dft.ba/-foreveryours
WARNING: Contains silly gun and blood effects which might make some people g...
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zoomraker
added to a playlist
1 month ago
Sarge shows how to skin and clean a squirrel
Sarge shows me how to skin and clean a squirrel. Now if only I could shoot one. This was at the Shawnee squirrel hunt, 2010.
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zoomraker
subscribed to ThriveMovement
1 month ago
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zoomraker
added to a playlist
1 month ago
The Vegetarian Myth
Peak Moment 191: What we eat is destroying both our bodies and the planet, according to author Lierre Keith, a recovering twenty-year vegan. While ...
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TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and ge...
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zoomraker
subscribed to peakmoment
1 month ago
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zoomraker
favorited
1 month ago
Combat Sports Gel Handwraps
An easy way to get knuckle protection, hand bone support, and wrist support. Protect your tools.... http://www.combatsports.com
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zoomraker
favorited
1 month ago
Julianne Hough dancing workout
Julianne Hough workout
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zoomraker
added to a playlist
1 month ago
bellicon Advanced 25 Minute Workout - bellicon Routine (Part 4)
Enjoy Katherine and Kimberly teaching you how to use the bellicon rebounder. In this new series of workout routines produced by bellicon usa you wi...
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PT Bouncer Rebounder - Complete Body Workout Section 1.flv
The PT Bouncer Rebounder by SuperTramp is one of the best and most popular rebounders around today and is available from http://www.juiceland.co.uk
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zoomraker
liked
1 month ago
Circular Strength Training For Canoeing Part 1
A brief introduction to the 1st ring of Circular Strength Training, intu-flow and how it is beneficial to the sport of canoeing
www.bwoachifitness...
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Slutty Girl Comedienne Rapper
A parody of unfunny, slutty youtube videos. Written by Nikki "2k" Muller, performed by Nikki "2k" Muller and Aliza "Pearly Louis Gates". Featuring ...
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zoomraker
added to a playlist
2 months ago
Healthiest Homemade Protein Bar Yet
Awesome homemade protein bar recipe... check it out and feel free to drop me any questions or comments. Peace!
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zoomraker
added to a playlist
2 months ago
Steve maxwell: Glute-Ham Raise
MaxwellSC.com
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Finally a Home GHR!!!
This was the original design. The new model has a larger foot plate and is sturdier. Strength athletes have long realized that their posterior ch...
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Natural Leg Curls and GHRs
An easy method to do NLCs and NGHRs using your car if you don't have a partner or equipment. Just make sure to get your feet under the frame.
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Homemade Natural GHR Bench 1
Natural Glute Ham (Russian Leg Curl) bench made out of stuff around the house with no tools
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zoomraker
added to a playlist
2 months ago
Turkish Get Up Tutorial (Part 1 of 3)
Neghar Fonooni of OPTI takes you through the TGU step by step.
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Turkish Get Up Tutorial (Part 2 of 3)
Joe Sansalone and Neghar Fonooni of OPTI take you through some common problems seen within the get up and show you how to troubleshoot and correct ...
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Turkish Get Up Tutorial (Part 3 of 3)
Joe Sansalone and Neghar Fonooni take you through details of the high bridge and the lunge movements within the TGU.
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zoomraker
subscribed to jsansalone3
2 months ago
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zoomraker
favorited
2 months ago
Club Movement
Inside/out club movement without a club. Learn the movement, then add implement.
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zoomraker
added to a playlist
2 months ago
Swing-head neck position
Recorded on February 13, 2010 using a Flip Video camcorder.
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zoomraker
favorited
2 months ago
Practice for the Pistol Exercise, Machine Kettlebell Workout Plan
Get the Machine Kettlebell Workout Plan at http://mymadmethods.com/wor...
Mark de Grasse, owner of My Mad Methods and creator of The Machin...
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zoomraker
added to a playlist
2 months ago
Practice for the Pistol Exercise, Machine Kettlebell Workout Plan
Get the Machine Kettlebell Workout Plan at http://mymadmethods.com/wor...
Mark de Grasse, owner of My Mad Methods and creator of The Machin...
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zoomraker
favorited
2 months ago
Turkish Get Up Tutorial (Part 3 of 3)
Joe and I go over the intricacies of the high bridge and the lunge in the TGU.
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zoomraker
liked
2 months ago
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About zoomraker's channel