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8:25

3 months ago

Constipation Pooping Positions

http://www.HealConstipation...

Whether you suffer from Peristaltic Constipation or Stenosis Constipation, Jini Patel Thompson shows you various po...

jinithompson • 104,356 views

zodathegreat commented:

Good video. Find massaging the colon beneficial, especially if tummy is sore.
2:09

3 months ago

Nada Baba about Anuloma-Viloma Kapalabhati

Нада Баба показывает Анулома-Вилома Капалабхати зимой

www.nadababa.com

NadaNata10 • 1,551 views

zodathegreat commented:

Good exercise for when you have a sore tummy and are constipated.
2:10

3 months ago

(4 Purifications) Step 1: Kapalabhati - Skull Shining

http://www.yogagals.com On Beyond Yoga, this time, Stella shares the first step to the 4 purifications: Kapalabhati, or skull shining. This step cl...

yogagals • 1,986 views

zodathegreat commented:

Is this ok to do for tummy pains? Think am bit constipated at the moment
3:16

3 months ago

Kapalbhati Breathing- Breath of Fire

Breath of Fire is on of the cleansing breaths that Yoga's Pranayama exercises has to offer. It increases energy brings vitality to the body.

This ...

CourYoga • 9,381 views

zodathegreat commented:

Good excercise, especially for pains in the tummy. Gets the bowels moving and helps to eliminate trapped wind. I do it all the time
6:20

3 months ago

KAPALVATI PRANAYAMA(1)

LEARN THE AMAZING BENEFIT OF THIS PRANAYAMA.

munamallick • 302,270 views

zodathegreat commented:

Good excercise for getting rid of wind and helps to stimulate a bowel movement. I practice this when I get a sore tummy
4:26

5 months ago

KAPALABHATI

KAPALABHATI

In Sanskrit, kapala means skull and bhati means shinning. As such, Kapalabhati is a technique, which makes the skull shine or glow. ...

Yogacharyatonmoy • 28,925 views

zodathegreat commented:

Good demonstration. I practice this when I get a sore tummy.
3:06

6 months ago

Beyond Yoga: Agni Sara--3rd Purification

Stella of www.YogaGals.com shows you how to do this 3rd purification of the 4-Purifications series. This particular pranayama helps to increase you...

yogagals • 1,465 views

zodathegreat commented:

Good excercise when you get a tummy ache.
0:40

6 months ago

AGNISAR: massaggio del fuoco digestivo - Esercizi Pranayama

Esercizio "AGNISAR".

Indicato per: iper/Ipo acidità, flatulenza, lentezza della funzionalità epatica e renale, disturbi addominali, indigestione, s...

PranayamaMilano • 348 views

zodathegreat commented:

Good exercise. I find it's good for tummyache
8:39

6 months ago

STOMACH MASSAGE with Dashama

Go to http://www.30dyc.com and register for the diet.

Join us for this week of detoxification. Re-energize and renew yourself by following the deto...

dashama • 246,429 views

zodathegreat commented:

Great video. I do the rolling excercise when I get those monthly tummy pains. Helps to keep the bowels moving and get rid of trapped wind .
- 6 months ago
  
  zodathegreat liked
0:25

6 months ago

abdomen exercise

it's a good exercise for stomach ..... we have to keep our breath stop and make to and fro motion stomach ... this will help to increase stamina,en...

ashokdilliwal • 129 views

zodathegreat commented:

You are so good at this. I have tried this when I get pains in my lower tummy and it works a treat. Gets the bowels moving and helps to release excess wind. Now I rarely get those adominal cramps.
1:17

6 months ago

Pran Oorja - Agnisar Kriya

Source : Pran Oorja

Artist : Dr. Surakshit Goswami

Category : Yoga

Type : Breathing

Weights : No

Benefits : Increase Metabolism, Diabetes

timeswellness • 396 views

zodathegreat commented:

Great excercise. Helps to release trapped gas and get the bowels moving. I use it when I suffer from cramps in my lower tummy.
0:56

6 months ago

Nianna Bray demostration on kriya

chankkenneth • 572 views

zodathegreat commented:

Good massge for the tummy, especially if you have trapped wind and good for constipation.
2:10

6 months ago

Yoga Deep Cleaning (Nauli)

Totally cool

But

This is not a party-trick

Unless your party is scheduled bright and early.

Detox, eliminate, purify.

Nauli can brighten skin, le...

kikiflynn • 146,663 views

zodathegreat commented:

Great video. No wonder you have wonderful flat tummy. How often do you practice and what are the main enefits of this?
1:58

1 year ago

TORONTO YOGA Kapal Bhati http://gyanyoga.ca/

http://yogagta.com/

http://gyanyoga.ca/ gdg Rishi yoga meditation pranayam breath toronto Canada www.yogaGTA.com

http://gyanyoga.ca/ Nino raro Nin...

health4yoga4toronto • 731 views

zodathegreat commented:

is it ok to practice this on your period? Have tried it but worried in case it is harmful? helps the cramps and windy tummy pains.
0:36

1 year ago

TORONTO YOGA BREATH http://gyanyoga.ca/ Dhalsim

http://yogagta.com/ Dhalsim http://gyanyoga.ca/ gdg Rishi yoga meditation pranayam breath toronto Canada www.yogaGTA.com http://gyanyoga.ca/ nino r...

health4yoga4toronto • 1,650 views

zodathegreat commented:

Great video. Good for eliminating constipation and bowel spasms before periods. Is it ok to continue during cycle? Have found it great for relieving trapped wind and don't get the sore tummy . but read not good to perform during period?
0:51

1 year ago

rajuindukoori@yahoo.com Yoga - Agnisara

Raju Indukoori, IFIM Business School Bangalore, Yoga Training Classses

rajuindukoori • 331 views

zodathegreat commented:

Great video.Great excercise for constipation. also relieves the pain of trapped wind in tummy before periods.
1:33

1 year ago

TORONTO YOGA PRANAYAMA http://gyanyoga.ca/

http://yogagta.com/ http://gyanyoga.ca/ gdg Rishi yoga meditation pranayam breath toronto Canada www.yogaGTA.com http://gyanyoga.ca/ nino raro !Evo...

health4yoga4toronto • 5,933 views

zodathegreat commented:

good excercise for constipation. It helps to relieve the tummy pains and trapped wind
0:30

1 year ago

Agnisaar Kriya

This is a yoga kriya. You may contact me at dilipramtirth@yahoo.com to know more about this kriya

dilipramtirth • 1,091 views

zodathegreat commented:

Have tried this. It is good for constipation. Have no pre menstrual problems with sore tummy and helps to relieve trapped gas.
0:56

1 year ago

TORONTO YOGA PRANAYAMA www.gyanyoga.ca Dhalsim

http://yogagta.com/ http://gyanyoga.ca/ gdg Rishi yoga meditation pranayam breath toronto Canada www.yogaGTA.com http://gyanyoga.ca/ nino raro !Evo...

health4yoga4toronto • 5,882 views

zodathegreat commented:

Good excercise for constipation and trapped wind in tummy pre-mentrual and also relieves period pains.
2:21

1 year ago

Improve your Digestion with Yoga: Part 1 - Agnisar Kriya

This simple yoga technique will help detoxify and cleanse your body, stimulate digestion, and get your digestive system to work at its optimum leve...

NadyaAndreeva • 5,821 views

zodathegreat commented:

Good for relieving gas pains and tummy cramps before periods. Really works. Thanksfor video
2:56

1 year ago

Yoga class(agnisar pranayam)

easiest and effective way 2 remain healthy

kapurvijay • 2,412 views

zodathegreat commented:

Good way to get rid of trapped wind in the tummy. Helps to elimiante the gas. Also good for monthly constipation and cramps.
3:34

1 year ago

Dr. Sanjeev Tanwar : KapalBhati~Ultimate Cure 4 Coronary Blockages

This is a Pranayama video (kapal bhati)and it is very helpful in Coronary Bloackages & Hypertensive heart diseses.

please leave a comment if you li...

jantahosp • 6,518 views

zodathegreat commented:

Is this good for trapped wind in tummy?
3:39

1 year ago

Kapalbhati Detox Breathing Technique

Learn a power breathing technique that is proven to help overcome blues, negativity, stress and depression in a minute. Read more at http://www.pur...

pureinsideoutdb • 58,583 views

zodathegreat commented:

Is this good for tummy pains and constipation during menstrual cycle?
2:51

1 year ago

Nauli kriya

Nuali kriya is a yoga exercise for the stomach and colon.

chananben • 15,559 views

zodathegreat commented:

Great exercise, your abdominal organs must be well massaged and toned-your bowels must work like clockwork
1:48

1 year ago

Yoga for Constipation: Uddiyana Bandha & Nauli

Visit www.qiyogastudio.com

These powerful abdominal massage can help in bowel movements, improve core strength and digestive system.

QiYogaStudio • 38,594 views

zodathegreat commented:

Is this good for trapped wind in the tummy?
3:34

1 year ago

UDDIYANA BANDHA BY YOGACHARYA TONMOY

The word Uddiyana derived from Sanskrit word Uddayana (उड्डयन), which means flying up and so Uddiyana Bandha means the upward flying lock or is com...

Yogacharyatonmoy • 6,995 views

zodathegreat commented:

is this good for tummy pains with constipation?
2:31

1 year ago

YOGI Soomit Saadhak Practicing Pranayama and Nauli kriya In Himalayas www.omandyoga.com

http://www.omandyoga.com/

https://www.facebook.com/so...

The Nauli kriya is an ancient yoga technique which is result of control and strengt...

thetrue997 • 2,396,165 views

zodathegreat commented:

is this beneficial for constipation?
1:12

1 year ago

Adrian Cox teaches Nauli Kriya

The most important aspect of hatha yoga, this rarely taught practice is difficult to master but brings many important benefits: faster digestion, b...

yogiadrian • 10,774 views

zodathegreat commented:

is this good for a sore tummy?

About zodathegreat's channel

Created by

zodathegreat

Latest Activity

Nov 22, 2011

Date Joined

Jan 31, 2007

Age

Country

United Kingdom

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