zenchestnuts
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Chen 36 tai chi forms MP4
zenchestnuts
83 views
Here's a chen form I rather like. I've created a soundtrack using Magix software. I wanted to put something a little different in. 36 Chen Form. Better quality in the MP4 f...
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2011-11-22 chen 36 forms
zenchestnuts
54 views
Here's a chen form I rather like. I've created a soundtrack using Magix software. I wanted to put something a little different in. 36 Chen Form.
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24 Hun Yuan Chen Tai Chi form
zenchestnuts
2,989 views
I thought I'd share my take on this lovely form. I found it takes a long time to get all the little nuances to become smooth. Its well worth the effort. Its a most enjoyabl...
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Samsung NC10 Netbook Review
zenchestnuts
38,997 views
Here's a review I put on Amazon for the Samsung NC10 Netbook. Its a lovely little machine and I think this is the way forward for portable surfing of the internet on the go.
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Unboxing of the Samsung NC10
zenchestnuts
3,497 views
Here's the unboxing of the increasingly popular wave of netbooks, the Samsung NC10. This is the white one my favorite.Its a brilliant netbook and for me a much better optio...
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Beginner Tai Chi - Movement 5 of 11
zenchestnuts
10,991 views
This is movement 5 from the Zen Morning Sunrise Form - Beginner Tai Chi Routine - Sun Style. There are 11 Movements in total taking the routine to around 8-10 Minutes. For ...
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73 Sun Style Tai Chi (part 1)
zenchestnuts
9,898 views
This is the 73 Sun Style Competition Form. I have performed this in a more relaxed and slow manner. Tai Chi should be savoured and enjoyed. Time should be ignored. This was...
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73 Sun Style Tai Chi Part 2
zenchestnuts
2,030 views
This is the 73 Sun Style Competition Form. I have performed this in a more relaxed and slow manner. Tai Chi should be savoured and enjoyed. Time should be ignored. This was...
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Qi Gong :- Energy Cultivation
zenchestnuts
7,474 views
This is a Qi Gong Routine. It is one of the more internal and passive forms of Qi Gong. There is more using of visualisation and feeling within this Qi Gong. This is a 10 m...
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Long Yang Form of Tai Chi(1) : relaxed mix
zenchestnuts
1,294 views
This is the long yang form. I hope to show this form performed in a relaxed manner. It's important to have the movements correctly aligned but not at the expense of tension...
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