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Luke's first indoor 400m this year, having previously run an 800m in January. No tapering down. This was a fast race won by Dereece O'Callaghan in ...

Joe's first indoor 400m race. He didn't taper down and ran 53.09.

This is Rebecca's first indoor 400m race of 2012. She did not taper down for this race and is using it as part of her training and as a break from ...

Farren had run two 800 metre races earlier in the indoor season as endurance work, but this is his first 400m. He did not taper down for this race ...

This is Anthony's first 400m race. Running indoors is difficult when inexperienced also, so this was a very good first race for Bexley AC coming s...