Series of videos on the Dhammapada, a set of verse teachings of the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice.
First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the ...
Second (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses a simple technique of sitting meditation.
Third (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video demonstrates a simple technique of walking medita...
Fourth (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses some fundamental qualities that are es...
how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video demonstrates the technique of mindful prostration, a sort of warm-up exercise before the ...
Sixth (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses some of the ways to incorporate meditat...