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You can't beat a good old fashioned dessert, and this recipe combines 3 of the best sweet ingredients - rhubarb, cake and crumble!

Made with the h...

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Furious Pete Clothing here - http://www.districtlines.co...

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http://www.instructionalfit... Personal Trainer Joe Tong shows you the proper way to do a reverse hack squat.

4 mins. and 10 secs. (... but this one goes to 11 !)

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Started my preparation for the powerlifting nationals for masters on april 15th. Started fairly light for bench and squats, the deadlift was more o...

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decided to take a week off from heavy lifting and so today I decided to hit some rep work. Went better than I expected considering 10 is probably t...

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One of my goals for the year is to snatch 150. For those that count in pounds, this is 374lbs. (1/5/10)

Zyzz has a talk with his co worker

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See Rob's full workout split at www.robriches.com - Training.

The T-shirt design Rob is wearing will soon be available on www.robrichestsore.com

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4 sets shoulder press 6-14 reps

4 sets lateral raises 6-14 reps

8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 set...

Hey Guys Classy Here AKA ClasssicK! Got my Worlds Fastest MOAB! 22 Seconds Legit!

Original Fastest Nuke Video: http://www.youtube.com/watc......

MITIE's "MobileTech" is a new maintenance service for retailers and multi-site property owners. MultiTech engineers deliver up to 80% of routine pl...

great way to start the week off!

Bench

all paused

205x5

225x4

275x3

295x3

320x3x4

330x3

Squats

225x3

315x3

405x3

515x3

add belt

515x3x2

550x2x2

5...

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EpicMealTime creates various Next Level Pies. Burgers, chickens, mac n' cheese, liquor, pad thai, pizza and poutine all stuffed...

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Cool Hand Luke - No Man Can Eat 50 Eggs Except Furious Pete.

I did my Wing Bowl Qualify...

After posting our intial workouts, we have had some requests for training Shoulders, so here it is Boiii!

Too much fucking aesthetics.

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A ton of my YouTube videos, eating contests and so forth compiled to show the extr...

Muscle Mania World Champion Ulisses Jr shows you how he trains his chest.

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