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weekly meditation 090109
yomothermovie
432 views
A condensed version of what I taught in my meditation class last night. Try practicing every day for a week, and then check back in for next week's meditation.
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Meditation to appreciate body
yomothermovie
327 views
Kathy Griffin inspired me to appreciate my physical body last night. I decided to teach a little meditation to help us all appreciate our physical bodies more. I also tea...
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Prop. 8 Meditation
yomothermovie
228 views
I briefly talk about the injustice of Prop. 8 passing in CA. Then, about 4 minutes into the video, I teach a meditation for healing and opening hearts. Please give it a try.
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Meditation on Unlimited Potential
yomothermovie
1,264 views
I lead us through guided meditation on the unlimited potential of our life. Discover that you are one with the entire universe.
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Chakra Balancing Meditation
yomothermovie
7,896 views
I share a chakra balancing meditation that I've been teaching in my Yoga class all week. Enjoy!
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Change Poison Into Medicine
yomothermovie
395 views
I talk about a fundamental Buddhist concept: Changing poison into medicine.
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Trust Your life
yomothermovie
201 views
I share a personal story about learning to trust in my own life.
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"Hope--Pass it on!"
yomothermovie
237 views
My most recent video blog. Inspiration from the Dalai Lama.
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Singing a Mantra--Rakhe Rakhan Har
yomothermovie
5,471 views
preview for upcoming mantra album...
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VideYo Milk #31
yomothermovie
457 views
I talk about everything from Elvis to Astrology.
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