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Try the moon salutations for a balanced yoga practice. Join Erika Faith Calig, teacher for 17 years and founder of Cloud Nine Yoga in California. E...
130 views
Cloud Nine Yoga founder and director, Erika Faith Calig, takes the viewer on a slow visual meditation of the qigong movement to strengthen and prot...
23 views
Cloud Nine Yoga films in Costa Rica.
61 views
Cloud Nine Yoga teacher Katie Sheldon demonstrates and explains a gentle sequence for vinyasa yoga practice. This is great for beginners, motion re...
644 views
Classical Sun Salutation as taught by Cloud Nine Yoga founder Erika Faith. Two rounds, one demonstrated silently, one shown with breath instruction...
80 views