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Patanjali Invocation
yoginibloom
3,214 views
while on a Yin Yoga Retreat in Montezuma, Costa Rica - at Anamaya Resort. This is a mantra to invoke the wisdom and blessing of Patanjali, the Father of Yoga. www.yoginiblo...
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Daily Meditation Practice August 17, 2010
yoginibloom
310 views
emphasis on quiet time. what if you just stopped - for 10 minutes? to not talk, be on the phone, computer, etc. what would happen?
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Daily Meditation Practice August 15, 2010
yoginibloom
98 views
practice mostly in silence, receiving the breath rather than taking it
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Daily Meditation Practice August 14, 2010
yoginibloom
88 views
one pointed awareness on the base of the pelvic floor. like a stone sinking into the bed of a river, we drop our mind down into the body
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Daily Meditation Practice August 13, 2010
yoginibloom
70 views
feeling the back body, and breathing our awareness up and down the skin of the back body.
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Daily Meditation Practice August 12, 2010
yoginibloom
55 views
arousing the motivation for practice by bringing to mind a deep driving intention we have in our lives. then spending time watching the breath
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Daily Meditation Practice August 9, 2010
yoginibloom
99 views
practice cultivating an inner stillness. Relaxing the face through attention to the 3rd eye center... and letting the 3rd eye emanate a softness to soothe tension through t...
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Daily Meditation Practice August 8, 2010
yoginibloom
42 views
drawing our attention within. practicing being in stillness and silence
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Daily Meditation Practice August 7, 2010
yoginibloom
52 views
Allowing the Identities to sit by our side, while we feel and witness the breath. Extensive time given to relaxing the face
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Daily Meditation Practice August 5, 2010
yoginibloom
217 views
this is a fun one! we do lion's breath and stick our tongue out and growl!!... among other things:) enjoy!
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