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teaching visvamitrasana.MOV
yogayantra
75 views
vishvamitrana or visvamitrasana taught in a Yoga teacher training course. Three levels are offered. This is an easy version as in the more difficult one the upper arm doesn...
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teaching vishvamitrasana.MOV
yogayantra
104 views
vishvamitrana or visvamitrasana taught in a Yoga teacher training course. Three levels are offered. This is an easy version as in the more difficult one the upper arm doesn...
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teaching fr vasisthasan to visvamitrasan.MOV
yogayantra
59 views
teaching with the various options that each posture offers: beginner, intermediate, advanced. We work in the vinyasa style that is we first practiced hanumanasana with the ...
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adj flip flop Yvonne.MOV
yogayantra
215 views
In any adjustment, do not put your hands in the lower back. I hold the students from the hips (sacrum level). The head should be lifted last. Now, she has corrected this, a...
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adj handstand.MOV
yogayantra
216 views
helping a student who did the handstand 3 weeks before for the 1st time, and did not yet have enough upper body strength. I had to hold her firmly by the hips in case she w...
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liuzhuo.MPG
yogayantra
62 views
During a yoga-teacher training course, adjusting a student into the flip-flop
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surya namaskar.AVI
yogayantra
118 views
Teaching how to jump into the plank pose, without bending the legs.
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sanya going from handstand to ashtavakrasana back to handstand
yogayantra
283 views
He does this without touching the floor. Shanghai, 2007
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adjusting scorpion pose, vrischikasana
yogayantra
512 views
to adjust a scorpion posture, don't hold the student firmly. one of your hands holds the top of the feet, while your other hand is on the student's sacrum, guiding her into...
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adjusting padmasana in headstand
yogayantra
377 views
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