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John Lennon on Life and Happiness
yogaglo
1,815 views
In today's Overheard in Yoga Class, Kathryn Budig tells a lovely story about John Lennon and how his idea of life and happiness can be a great reminder of how to bring more...
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Supported Shoulderstand with Dice
yogaglo
1,013 views
Pose of the Week: Dice shows us how to safely complete a Supported Shoulderstand (Salamba Sarvangasana) and reminds us that it is a great way to wind-down at the end of you...
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Yoga is Movement by Movement, Moment by Moment
yogaglo
497 views
Steven shares a J. Krishnamurti quote which illuminates how yoga helps us learn more about ourselves: "Yoga is movement by movement, moment by moment."
Take this class ...
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Eight-Angle Pose with Tiffany Cruikshank
yogaglo
1,389 views
Pose of the Week: Tiffany demonstrates Astavakrasana or Eight-Angle (Crooked) Pose.
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Yoga Requires an Incredible Amount of Honesty with Jason Crandell
yogaglo
939 views
In this week's "Overheard in Yoga Class" Jason Crandell reminds us that we practice yoga to have a clear understanding of how we relate to ourselves and the world around us...
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Side Plank Pose with Jo Tastula
yogaglo
1,024 views
Pose of the Week: Jo shows you how to stabilize your Plank Pose, in order to transition into the perfect Side Plank Pose (Vasisthasana). She also provides a modified option...
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Whew! Keep Pushing with Dice
yogaglo
2,423 views
Dice lida-Klein shows us how to push ourselves further with joy (whoa!)...but also not take ourselves too seriously in yoga.
Take this class with Dice: http://bit.ly/ws9XkA
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Bound Angle Pose with Felicia Tomasko
yogaglo
759 views
Pose of the Week: Felicia Tomasko teaches you how to ease into the Bound Angle Pose (baddha kona) for a groin and hip opener
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Energy of Your Mind with Jo Tastula
yogaglo
778 views
Jo Tastula reminds us that the energy of our minds is so strong, whatever we set our minds to... we can create.
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Crescent Pose with Kathryn Budig
yogaglo
1,706 views
Pose of the Week: Kathryn Budig gives step by step instructions and takes you through the basics of Crescent Pose
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