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Give It 0%: Low Power Poses yogagarden 12,299 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** In this video Patrick and Kazue guide you through a series of poses that ...
Bound for Greatness : Interlocking Poses for Deep Stretches yogagarden 19,341 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** Patrick and Masayo introduce the world of Bound Poses, that is, poses tha...
ロータスへの道（パドマアーサナ） yogagarden 22,265 views ** あなたもオフィスワーカー？パトリックの新書がWebにて購入できます。オフィスで日々働く人、コンピューターの前で過ごす人に向け、姿勢の問題点を分りやすく解説し、正しいエクササイズ方法をお教えします。一緒に改善させていきましょう！** http://jp.knowledgeworkerssurvivalguide.com...
Off the Wall : Falling Through Head and Handstand yogagarden 13,760 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** Patrick explains how to safely fall through inversions, so that you can h...
Yoga for People Who Hate Stretching yogagarden 13,250 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** If you're watching this video you're sure to love the book! This video i...
ヨガ　- サーフィンとのつながり yogagarden 7,676 views ** あなたもオフィスワーカー？パトリックの新書がWebにて購入できます。オフィスで日々働く人、コンピューターの前で過ごす人に向け、姿勢の問題点を分りやすく解説し、正しいエクササイズ方法をお教えします。一緒に改善させていきましょう！** http://jp.knowledgeworkerssurvivalguide.com...
Stretching Hard or Hardly Stretching? Use Your Hips! yogagarden 44,360 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** If your enjoying these videos you're sure to like the book. In this vide...
どぉ違うの？　コブラとアップドッグ！？ yogagarden 13,498 views ** あなたもオフィスワーカー？パトリックの新書がWebにて購入できます。オフィスで日々働く人、コンピューターの前で過ごす人に向け、姿勢の問題点を分りやすく解説し、正しいエクササイズ方法をお教えします。一緒に改善させていきましょう！** http://jp.knowledgeworkerssurvivalguide.com...
Dude, Where's My Core? yogagarden 13,214 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** Patrick tells you why the core is important, how to find your core, and h...
Getting to Lotus (Padmasana) yogagarden 57,544 views ** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com ** Patrick, Takako, and a special guest break down what it takes to get a de...

About Yoga Garden

The latest featured poses and events from Yoga Garden in Yokohama, Japan. Only original content from Patrick Reynolds and the Yoga Garden family.

And yes this is the same Patrick from Zen is Stupid. And also the same Patrick from The Peak Condition Project.
Oh yeah and also the same Patrick from The Knowledge Workers Survival Guide.

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