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a stick figure take on surya namaskar
yogadeals
83 views
follow our little friend 'stick' to practice some yoga sun salutations - an all-over body warm up to get you going. start a daily practice with 3+ rounds each morning to w...
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healthy thanksgiving appetizer - cannellini hummus
yogadeals
27 views
a new spin on the traditional hummus. great for dipping fresh veggies!
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EASY how-to make homemade almond milk
yogadeals
51 views
it's easy to make your own raw almond milk with no additives that they put in the kind you get at the store!
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twins planking for bexlife.com
yogadeals
107 views
the twins take the plank challenge
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Yoga Opposite Day to Counterbalance Your Life
yogadeals
27 views
if you're just starting to dabble in the yoga or if you've been 'at it' for years, try using your practice to counterbalance your day. what do i mean? do the opposite of ...
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Crete + Yoga = A Jenn Pesce Slideshow (2011)
yogadeals
56 views
here's a glimpse at what i saw and the yoga i did in crete.
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Monday Minute - Yoga Posing
yogadeals
53 views
protect yourself from injury but then be open to yoga posing however it feels best for you!
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Monday Minute - The Freedom to Yoga How You Like
yogadeals
78 views
Ask not what you can do for yoga, but what yoga can do for you!
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Monday Minute - Going Upside Down (Inversions)
yogadeals
134 views
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Monday Minute - Water
yogadeals
94 views
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