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yapiss liked a video
(4 days ago)
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NEW Insane Home Fat Loss channel: http://www.youtub...
Hey sixpackshortcu...
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NEW Insane Home Fat Loss channel: http://www.youtub...
Hey sixpackshortcutters, big news! I just started a new YouTube channel for Insane Home Fat Loss that will feature 100% bodyweight workouts you can do at home with no equipment. I'll be uploading two KILLER home workout videos every week...and we're definitely stepping the workouts up to next leve in this new channel.
Click here to subscribe to the new channel: http://goo.gl/fx0Kc
And to kick it off, here's an INSANE 700 rep bodyweight workout you can get started with...
Here's how to do it:
300 pushups
200 bodyweight squats
200 crunches
...and that's it! Do each exercise as many times as you can, and then take a break. Do as many sets as you need to to reach 200 reps (or 300 reps on the pushups.)
If you want more killer home bodyweight workouts like this, subscribe to my new Insane Home Fat Loss Channel. We'll be posting two new workout videos a week that will help you lose belly fat and get a toned beach body working out at home.
Click here to subscribe to the insanehomefatloss channel:
http://goo.gl/fx0Kc
See y'all next time. And remember...
Train hard,
Mike
PS -- Use this link to share this video with your friends!
http://youtu.be/v...
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yapiss liked a video
(2 weeks ago)
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►THIS IS BOOTLEG, NOT REMIX!
↘ Download, Facebook, YouTube & SoundClo...
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►THIS IS BOOTLEG, NOT REMIX!
↘ Download, Facebook, YouTube & SoundCloud
►Avicii vs. Bingo Players vs. Sander van Doorn - Levels Rattle Koko:
- http://soundcloud...
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►Download: http://soundcloud...
►Facebook: http://www.facebo...
►YouTube Channel: http://www.youtub...
►SoundCloud: http://soundcloud...
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║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
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╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
http://www.youtub...
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