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Ten minute workout with towels.avi
yakshealthy
17 views
10 minute workout using towels. Can be done in your kitchen, really any room in your home.
To work one on one with Wendy (via skype) e-mail ryakattack@aim.com
Cost: $25...
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Full body10 minute toning without weights.avi
yakshealthy
21 views
These are excises using no weight other than your body. These exercises will only take minutes to do and you will then have a full body workout.
These exercises can be ...
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Combination Exercises
yakshealthy
111 views
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In The Mood
yakshealthy
50 views
Devotion: How to get yourself in a happy and thankful mood.
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Standing Firm
yakshealthy
37 views
How do we stand firm in times of trouble. Times where we feel so exhausted and overwhelmed?
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Christmas Countdown cont'd:Enjlying Christmas prep work
yakshealthy
36 views
Devotion
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The Power of Prayer
yakshealthy
61 views
Devotion
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Relaxation Stretches
yakshealthy
312 views
Stretches that can be done in the car, at work or at home
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Christmas Countdown
yakshealthy
29 views
Devotion
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The Power Of Love
yakshealthy
36 views
Devotion
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