Yakima Athletic Club/YAC Fit
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Yakima Athletic Club Hot January Promo
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468 views
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Large Group PT
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243 views
These are some highlights from one of our evening classes, it's always a good time:)
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Semi Private Training with Dewey at the YAC
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183 views
This is one of the challenge workouts that we do on Friday Challenge Day!!
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Exercise of the Day: Power Clean by Dewey
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33 views
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Exercise of the Day- Push Press by Dewey
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38 views
This is an example of how to properly execute the Push Press by Dewey
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Exercise of the Day- Kettlebell Dead Lift by Kelly
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47 views
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Exercise of the Day- Dead Lift by Dewey
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27 views
This is a short video by Dewey demonstrating the Dead Lift at the Yakima Athletic Club
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Exercise of the Day- Clean and Press by Dewey
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34 views
This is a short video by Dewey demonstrating the Clean and Press at the Yakima Athletic Club
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Boot Camp Challenge #2
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272 views
This is a Competition we have between the Boot Camp Teams after each session of Boot Camp. This one was between the Lunch Team and the Evening Team. The Lunch Crowd Won b...
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Advanced TRX TEAM
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275 views
Advanced TRX TEAM offered at the YAC and YAC Fit!
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